Exact active-ingredient doses on every label. Tracked delivery on every order.

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Magnesium Glycinate

4.8 from 449 verified Elaborate customers

Magnesium for restful sleep, recovery and muscle comfort

  • Supports restful sleep
  • Supports muscle recovery
  • Helps ease muscle cramps

Magnesium (as Magnesium Glycinate) 275 mg elemental · 90 capsules · 30-day supply at recommended use

$29.99 $0.99/day
Purchase option
How many bottles?

  • ✓ Third-party tested
  • ✓ GMP-certified manufacturing
  • ✓ Tracked US delivery
Magnesium Glycinate · $29.99

Reading the label

Why the elemental amount matters

Magnesium in a supplement is always bound to another molecule — here, the amino acid glycine. A label can lead with the weight of that whole compound. The number that tells you how much magnesium you're actually getting is the elemental amount, and we print both.

Elemental magnesium per serving 275 mg
65% of your Daily Value 100% = 420 mg

From 2,500 mg of magnesium glycinate — we print both numbers on the label.

Within the 350 mg daily upper limit for magnesium from supplements, as published by the NIH Office of Dietary Supplements.

What every serving provides

3

capsules per serving

275 mg

elemental magnesium · 65% Daily Value

90

capsules per bottle

30

servings · 30 days at the label dose

What it supports

  • Supports restful sleep
  • Supports muscle recovery
  • Helps ease muscle cramps
  • Supports normal muscle function
  • Supports energy production
  • Supports nervous-system health

Testing and manufacturing

What's tested

Every batch is tested by an independent third-party laboratory for identity (that the ingredient is what the label says) and potency (that the amount matches the label).

How it's made

Manufactured in a GMP-certified, FDA-registered facility. GMP — Good Manufacturing Practice — covers how a supplement is made, handled and recorded, batch after batch.

Where it's made

Made in the USA

See how we test every batch

What customers say

4.8 from 449 verified Elaborate customers

“I’ve bought magnesium before, but this is the first brand that made the elemental amount genuinely easy to understand. The label clearly explains what you’re getting, and the third-party testing gives me extra confidence in the product.”
Gracie
“The three-capsule serving is easy to fit into my evening routine, and the capsules are much easier to take than I expected. I also like that one bottle gives me a full 30-day supply, so there’s no confusion about how long it will last.”
Craig
“The product feels premium from the moment it arrives. The packaging is clean, the information is straightforward, and nothing feels hidden behind vague wording or an oversized number on the front of the bottle.”
Karen
“What convinced me was the 275 mg of elemental magnesium being clearly disclosed. So many products only highlight the total compound weight, whereas Elaborate tells you the amount that actually matters. That made the decision much easier.”
Josh
“My order arrived quickly and was well packaged. The website answered the questions I had, the dosage was clearly explained, and the product has been easy to add to my daily routine. I’d happily order it again.”
Samantha

How to use

Directions

As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Cautions

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing.

Storage: Store in a cool, dry place.

Questions

What does “elemental magnesium” mean?

Magnesium in a supplement is always bound to another molecule — in this product, the amino acid glycine. “Elemental magnesium” is the weight of the magnesium alone, not the whole compound. Each three-capsule serving contains 2,500 mg of magnesium glycinate, which provides 275 mg of elemental magnesium (65% of the Daily Value).

Why magnesium glycinate?

Magnesium glycinate is magnesium bound to glycine, an amino acid, and it's a widely used form of magnesium in supplements. We print both numbers on the label — 2,500 mg of the compound and the 275 mg of elemental magnesium it provides — so you can compare it like-for-like with any other magnesium product.

How many capsules are in a serving?

Three capsules. Take three capsules once daily, or as directed by your healthcare professional.

How long does one bottle last?

Each bottle holds 90 capsules — 30 servings — so one bottle lasts 30 days at three capsules a day.

Is every batch tested?

Yes. Every batch is tested by an independent third-party laboratory for identity and potency. See our batch testing page for how the program works.

Where is it manufactured?

In the USA, in a GMP-certified, FDA-registered facility.

When will my order arrive?

We ship to addresses across the United States. Your estimated delivery window is shown at checkout and confirmed by email, and your dispatch confirmation includes a tracking link where available. Delivery is free on orders over $50. Full details are on our Shipping page.

What is the returns policy?

Contact us at info@elaboratenutrition.co.uk before returning anything — we aim to reply within 24 hours with instructions. Change-of-mind returns must be unopened, with the safety seal intact. If a product arrives damaged, defective or isn't what you ordered, email us with your order number and photographs and the sealed-product condition doesn't apply. Full details are on our Returns page.

Complete your daily routine

+

Magnesium Glycinate + Ashwagandha

Ashwagandha supports a healthy response to everyday stress; Magnesium Glycinate supports normal muscle function and nervous-system health.* Two straightforward daily formulas that fit the same routine.

$54.98 $49.49 Save 10%

10% comes off automatically at checkout.

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